Views from the saddle on Maui

Beach crossfit in Maui

10 burp's in the surf -10 tire flips -15 meter duck walks-10 kettle bell push press - 15 meter lunges- 10 squat thrusters with weight - 10 meter board jumps - 25 sprint run , on very hot sand!!! X 3 . That was the crossfit kihie challenge done down at the weilea beach . Big thanks to Whitney & Danny !! Loved getting my ass kicked

Ryder Hesjedal takes back the rosa

So cool !!! Go Ryder !!!

SWAAA WEET !

I can't wait to see PV pull off the back flip !

Running intervals

This is great for your running intervals , I have been training on Maui for the last couple of weeks and I have been loving the runs on the beach , plus the interval sessions on the beach.

Just a reminder that loop the lakes race is Squamish on may27th is coming up . So , get out there!!! And good luck.
Also good luck to Adam Campbell at the ultra trail Mt.Fuiji ultra run in Japan. We are are pulling for ya buddy !

Olukai !!

The Olukai race was such an awesome race! Now I am not a "Sup"-er at all , only twice on a board in the open water. When I saw this race I had to sign up. Dayna D. an amazing paddler told me that " magic happens outside your comfort zone !" So I took the chance and signed up. I rented , what I thought was a good board , but turned out to be a tanker. This thing was a pig !  I GOT SCHOOLED !!! This race was super cool  with over 300 of the best paddlers in the world racing, plus me. Not once did I  feel un-safe or unsure if I would finish. I just paddled along enjoying the views and the turtles that swam next to us. I would like to thank all the organizers and safety boaters out there. It's a hard job to pull off a race like this.....so THANK YOU !!
Next year I will be back ....... and hopefully you can make it to ;)

Back in Maui again !!

I am ready for the 3 weeks of hard training in Maui. Hope everyone is training hard , setting goals and most of all having fun !

NOMADS are in search of dirt!

Scott Jurek the " El Venado"