Thursday, May 17, 2012

Running intervals

This is great for your running intervals , I have been training on Maui for the last couple of weeks and I have been loving the runs on the beach , plus the interval sessions on the beach.

Just a reminder that loop the lakes race is Squamish on may27th is coming up . So , get out there!!! And good luck.
Also good luck to Adam Campbell at the ultra trail Mt.Fuiji ultra run in Japan. We are are pulling for ya buddy !

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